Pumpkin is a fabulous fall ingredient. It is readily available in grocery stores and farmer’s markets during the autumn and winter months.

Butternut squash, apples, and sage announce the arrival of fall.

Passion fruit is known for its antioxidant features. In San Diego, it is in season from July through December. 

Introducing superfood purslane. It tastes comparable to watercress and spinach, with a tart lemon finish.